Dry Body Brush

The dry body brush (or dry skin loofah) is a tool used to exfoliate the skin and stimulate blood circulation by brushing the skin while it is dry, before showering. It is believed to help activate the lymphatic system, smooth the skin, and gradually reduce the appearance of cellulite over time.

How to Use a Dry Body Brush:

Choose the Right Brush:
Select a brush with natural (not synthetic) bristles, with medium to soft firmness depending on your skin type. A brush with a long handle is recommended to easily reach your back.

Use on Completely Dry Skin:
Before showering, ensure your skin is completely dry (do not apply any oils or water).

Start from the Extremities Towards the Heart:

• Begin at the feet, brushing upwards with long strokes.

• Move to the legs and then the arms, always brushing towards the heart to help stimulate the lymphatic system.

• Use gentle circular motions on the abdomen, moving clockwise.

• Avoid sensitive or broken skin areas.

Duration of Use:
Use the brush for 3 to 5 minutes daily or at least 3 times a week.

Shower After Brushing:
After brushing, take a shower to remove dead skin cells. You may use a gentle soap or a moisturizing body wash.

Moisturize:
After showering, apply a rich moisturizer or natural oil such as coconut oil or almond oil to hydrate the skin.

Important Notes:

• Clean the brush once a week (using soap and water, then let it dry completely).

• If you have sensitive skin, brush gently or choose a softer brush.

• Do not use the brush on your face.